myofascialrelease.co.uk

Myofascial (pronounced Myo fashal) is derived from the Latin words ‘myo’ for muscle and ‘fascia’ for band. Fascia, an embryological connective tissue, is a 3D continuous web of elastin and collagen fibres surrounded by a viscous fluid called the ground substance. These two fibre types allow it to be very strong yet have a high degree of flexibility.

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